Green Goodness Avocado Dressing

We love the freshness that comes with eating a salad, but we don’t like the poor quality salad dressing that usually comes with it. Instead we decided to make our own with high quality natural ingredients. This way we know what we’re eating and can rest assured that the salad dressing is just as healthy as the salad!

The great thing about this dressing is that it can go on more than just a salad! We’ve used it as a healthy sauce for chicken and a healthy dip for veggie snacks! Here’s what you’ll need to make this delicious dressing.


  • 2 avocados
  • 3/4 cup olive oil
  • 1 TBS red wine vinegar
  • 1 tsp Pure maple syrup
  • 2 TBS lemon juice
  • 1 tsp salt (Himalayan)
  • 1 tsp pepper
  • 2 TBS favorite Italian seasoning (we used one with only natural herbs)

Combine all ingredients in a blender or NutriBullet and wallah! We made this recipe on the spot and played around with the ingredients until we got it just right. This healthy homemade dressing has only real ingredients so the shelf life is not as long as a dressing you’d buy from the store, but your life could be longer because of it 😉