Beef, Cabbage, and Garlic- Oh My!

Here’s yet another recipe inspired by one of our clients! We love that our clients take their healthy lifestyle so seriously by getting creative with traditional recipes and making them healthy! This recipe is packed with nutrients to help boost your immunity and loaded with flavor so your tastebuds are happy!

Here’s what you’ll need to make this delicious dish:

  • 1 medium Cabbage head purple or green
  • 1 pound ground beef
  • 1 medium onion
  • 3 gloves garlic
  • 4-5 medium tomatoes OR 2 cans of diced tomatoes
  • 2 TBS Italian spice/herbs(s)
  • 2 TBS olive or avocado oil
  • Salt and pepper to taste

Dice up cabbage as desired. In a big pot put your 2 TBS of oil and add cabbage. Next dice up tomatoes OR add the two cans of diced tomatoes WITH liquid. If you are dicing your own tomatoes add about ¾ C of water to cabbage and tomatoes. Add 3 cloves of chopped or squeezed garlic and 2TBS of herbs. Give this a good stir and cover it with a lid to let it begin to cook down, stirring occasionally.

Next chop your onion and add to skillet with ground beef. Once your beef is browned/fully cooked and onions are sautéed, add onion and beef mixture to the pot with cabbage and spices. Give it a good stir and let this simmer for 30-40 minutes, stirring occasionally.

This is such a comfort dinner! So warm, tasty and healthy! You hardly know you are eating cabbage! All you taste is the yummy Italian spices. Bon appetite!