Nowadays it seems that everyone is looking for that magic pill to solve all of their problems, especially when it relates to their physical function. If they can’t walk without pain in their knee they use a knee brace, if they can’t get rid of their lower back pain they opt for surgery, if their muscles always feel tight they see a massage therapist every week. I’m not saying these choices don’t work, but at the end of the day they don’t fix the problem in the long run- they’re the “quick fix.” Instead of getting to the root of whats causing knee pain or lower back pain you’ll be stuck treating the symptoms rather than the culprit.
You can’t expect results over night, chances are the pain you feel has manifested from years and years of environmental influences and poor habits, whether you recognize them or not. That means it’s going to take some hard work on your part to really get the fix you are after, how quickly it happens depends on how much you work at it. There is no cookie cutter approach to fixing real problems, every body is different and it takes a constantly evolving approach to improve your quality of life.
If you’re serious about getting to the root cause of what is limiting your movement or causing you unnecessary pain then rest assured you don’t have to live with it! Together we can start making immediate changes every training session and start you on a better path to restoring your quality of living. We all have a short time on this world so we may as well do what we can to make sure our time here is quality. We don’t promise quick fixes but if you do want a fix, we do promise that we work hard to get to the bottom of how to make the fix a long term fix.
We aren’t your typical gym or personal trainer, we aren’t here to just count reps or make you work so hard that you puke. If that’s what you’re looking for then you’ll miss out on all the potential benefits of correcting your movement dysfunctions and diminishing your pain that we offer here. It’s like something you’ve never experienced before, it’s an entirely new way of looking at the body and how one should train it to function. The fitness industry is still so new and is constantly evolving so if you’re still prioritizing your training like Arnold Schwarzenegger did in the 70’s then that’s like you riding a horse to work when we have access to cars.
If you’ve tried everything and nothing has worked the way you had anticipated then it’s time to check us out and see what we’re all about! Start by scheduling your free consultation with us to learn what we can do for you and what you want to get out of your life outside of the gym. We’re all about No Pain, Just Gain!