The best smoothies have a little bit of everything for a well rounded nutritional boost! This is a smoothie that supplies me with energy throughout the entire day, and it’s also a delicious treat.
To make this one you’re going to need:
- Almond Milk
- Coconut Water
Combine all of the ingredients in a blender, to your taste, add ice, and enjoy!
This smoothie packs a powerful punch of nutrition, you get a dose of calcium from the almond milk, electrolytes from the coconut water, magnesium from the kale, iron from the dates, potassium from the banana, and omega-3’s from the walnuts… to only name a few!
I found this smoothie recipe when I was in Florida on a business trip and I fell in love! I wanted to share this tasty recipe because it’s filled with ingredients that are good for you and the best part is, it tastes like a dessert!
All you need is a banana, 2 big handfuls of spinach, 1 small handful of mint (depending on your taste), cacao nibs (to taste), and cashew milk. Combine all of the ingredients in a blender and enjoy!
Pro Tip: add a frozen banana for a creamier, milkshake like texture… you’re welcome 🙂
Ps. I had to experiment with ratios on this because the smoothie shop that I found it at wouldn’t share the recipe- go figure. The ingredients are all listed so it’s up to you to get creative and make it your own- enjoy!